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Showing posts from September 14, 2016

My Picky Eater Daughter

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Is your child eating healthy foods? Is your child a picky eater?
Chelsea was a picky eater when she was 3 years old.  She still drink her milk in a feeding bottle when she's 4 yes old but I also trained her to eat the foods that we also eat but. . . I noticed that she is not gaining weight despite of how much she ate. I decided to take her to our family doctor.

 The Doctor advised me to include these foods to Chelsea's meal everyday
EGGS -  Egg contains Vit. A,B- Complex,Vit C,D,E and K,Phosphorus, Selenium,Calcium and ZincDRIED ANCHOVIES - are very rich in protein ,vitamins and minerals that help in maintaining good health. MONGGO - important health benefits are ability to improve digestion, boost heart health,positively impact energy level,aids circulation, stimulate growth and repair.
Chelse is turning 5 on December and I really like her to be healthy and eat different variety of foods.

Though Chelsea really loves to eat Sinigang,Tinola,Beef and different varieties of fuits …