Posts

Showing posts from December 19, 2017

Wish Music Awards 2018, Aims to Gather and Recognized Filipino Musician

Image
No. 1 FM Station in YouTube , Wish 107.5  is now celebrating its 3rd year. Wish Music Awards aims to gather and recognized this  year's best and well-loved by fans Filipino musicians and artist.  The Wish Music Awards will be held on January 15, 2018 at The Smart Araneta Coliseum.Breakthrough and Milestones Productions International Inc.(BMPI) produces the Wish Music Awards.


On 2018, Wish Music Awards will pay tribute to local composers, bands, singers and artists who collectively contributed to the massive appreciation and support gained by Original Pilipino Music (OPM) from the public lately. Having noticed the recent resurgence of OPM, Wish finds its fitting to put the spotlight to the men and women who helped rekindle Filipino’s love for their very own – OPM. Thus, the 2018 WMA will give thanks to the OPM legends while letting new and up and coming Pinoy musicians to step up their games and showcase their original brand of musicality. Consistent with its mission to promote goo…

How sleep is key to living a better life

Image
Some people think SLEEP is a luxury that they can't afford but for me, it's a necessity. It affects my mood if I don't get the necessary hours of sleep or I'll end up crawling back to bed and won't be able to finish any work. I also noticed that I suffered from stomach problems, mood swing, and high blood pressure during the times that I only sleep 2-3 hrs at night.

When it comes to sleep, we always hear the range of seven to nine hours as the recommended average for adults.  According to figures, however, 60 percent of individuals never reach this goal due to different factors, a trend that can wreak havoc on health and overall lifestyle. One of the most commonly pointed factors affecting sleep is work-related stress. According to a study that highlights the direct effects of work on individuals, 33 percent of the participants identified lack of sleep as an effect of stress. This subject is what Uratex tackled during its recently concluded office tour that focused o…