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Showing posts with the label Health

Know How Women Can Take Control of their Health and Satisfaction

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Hi lovelies. How's your weekend?
 Today let's forget about food and travel since today we will be having some intimate talk, it's all   about us, all about our reproductive health and wellness.

Admit it or not but most of us women are embarrassed to talk about our reproductive, most of us even seldom visit our OB-GYNE. Aside from obtaining waxes for hygiene purposes, the concept of vaginal wellness has always taken backseat priority.
As a woman, we need to realize that we  need to find and make time for our well-being, especially their reproductive wellness.In this  blog post you'll now more how you as a woman can take control of your health and satisfaction.

As for  my mommy readers have you ever noticed anything different after you gave birth? Did you experience passive urination, dryness, itchiness in your private part?

Recently I  had the opportunity to attend an  Intimate talk with Dr. Annebelle D. Aherrera, an Obstetrics and Gynecology specialist, I considered …

Anytime Fitness Promotes Health and Wellness at the My Healthier Place Fitness Fest

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Anytime Fitness, the world's largest and fastest-growing fitness franchise, is 
celebrating health and wellness with an obstacle course, fabulous giveaways, and 
plenty of Zumba at the My Healthier Place Fitness Fest at the BGC Amphitheatre, 
Taguig.


The main goal of the said event is to show people how they can improve their 
lifestyle while having fun, I can say that the weather was perfect for the said 
the event, it was not too hot since it was a bit cloudy that day but it was just 
right for participants that joined the Fitness Bootcamp, in which they have 
initiated different routine exercises or cross fit that tested their patience, 
agility and stamina.



During his short talk, the  Anytime Fitness CEO Maurice Levine also showcased the people that achieved their fitness goals with the help of Anytime Fitness and its program, and how 
a member can access other gyms around the world with only a key, he also 
highlighted the determination of each individual to change for his/her own 
fitnes…

Festival Mall Supports the Breast Cancer Awareness Month with Pink October

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October, the month that adds another year to my life, most of my relatives are also born on this month. Every year, the calendar page is almost full on this month due to the events that I need to be reminded of, but one of the important thing that it represents is the Breast Cancer Awareness.

Breast Cancer is the 2nd cause of Death in most women.In the recent study, Philippines has the highest rate for Breast Cancer in Asian Country.
Its very alarming that 39.4 percent of the breast cancer patients were being diagnosed only at the late stages of illness.


As a woman, we need to be more aware of Breast Cancer by educating ourselves about the breast cancer Symptoms and the treatment for it.
October is the Breast Cancer Awareness Month, this is an annual health campaign by organization, charities, companies, and individual to increase awareness about Breast Cancer.

Festival Mall annually supports the Breast cancer Awareness campaign called Pink October.They help promote  an early diagnos…

Asian Aesthetic Center: Freeze and Melt Fat Away Permanently

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Is it possible to freeze and melt fat away? This is one big question that we attempt to solve but first, we must understand how body fat functions in our body. Body fat as defined in many books is categorized as adipose tissue which is a normal component of the human body. Its primary purpose is to store energy in the form of fat that is then needed for metabolic functions within the body. However, having excess body fat can be physiologically harmful and at the same time can negatively affect one’s appearance. Thus the idea of the possibility to melt fat away comes to mind when all else failed. Can body fat be destroyed? Unfortunately, fat cells are indestructible since our body has a constant number of fat cells that will remain in our lifetime. However, fat cells can be reduced or shrink in size through various methods like freeze and melt fat away. You see, when people lose weight their fat cells are also reduced in size but the body will signal the need to rebuild the shrunken f…

SUNPIOLOGY DUO, Fun Run Event For Running and Cycling Enthusiasts

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Sun Life Financial Philippines always aims to bring health awareness. This year, the most anticipated fun run organized by Sun Life Finacial Philippines will cater for running and cycling enthusiasts, Sunpiology DUO will come in two parts:

SUN LIFE CYCLE PH @BGCSUN LIFE RESOLUTION RUN
Sun Life Cycle PH will take place on November 18, 2017, at the Bonifacio Global City in Taguig. Sun Life will be mounting the event in partnership with Sunrise Events, Inc., which is known for its flagship projects that focus on race organization and sports tourism. The contract signing between the two companies was held recently in Shangri-La Mactan in Cebu, with Sun Life CEO and Country Head Riza Mantaring, Sun Life brand ambassador Piolo Pascual, Sunrise Founder Wilfred Uytengsu, and Sunrise General Manager Princess Galura in attendance.

“We recognize cycling’s growing popularity in the Philippines, and this is our share in helping encourage more people to get into the sport,” Sun Life Chief Marketing …

Know The Reason Why Grayns Rice Cooker Is Perfect For Diabetics

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In Asian countries like the Philippines, Rice is the common staple food in the table. We usually have it for breakfast, lunch, and dinner. We eat rice like 2-3 cups per meal or 5 cups a day. As we all know, buffet and unlimited rice is now a big hit regardless of the age. Filipinos love Rice that's why most of us are shocked and some were enraged when a senator mentioned about restricting unlimited rice promotions from restaurants, which the said senator also clarified that unlimited rice will not be banned.


Based on the study, the person who eats more serving of white rice has a greater risk of developing a type 2 diabetes. White rice is low in fiber but ranks high in glycemic index (GI )that can cause a sudden spike in blood sugar level. The form of diabetes is linked to growing numbers of obesity.

For Asian people with type 1 and 2 diabetes eating white rice can be fatal to them that's why they refrained from eating it.
With this in mind, Grayns Philippines wanted to help …

Doppel Herz Food Supplement Is Now Available in the Philippines

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June 30, 2017, I was invited to attend a product launch of the No. 1 Food Supplement from Germany held at the Diamond Hotel Manila.
Quisser Pharma the makers of Doppel Herz in Germany joined hands with Shawill Corporation, to be the distributor of the Doppel Herz  Food Supplement in the Philippines.

Shawill Corporation is a well known brand of beauty and cosmetic products. It reach another milestone for being the sole distributor of the number 1 Food Supplement in Germany.



The event was hosted by none other than Mr.Troy Montero who has a German ancestry.




Ms.Sharon Sy, CEO of Shawill Corporation said that she likes to share to all  Filipinos the good health benefits of Doppel Herz Food Supplement.


Doppel Herz initially introduced the 5 SKU's to be marketed here in the Philippines.
These are  Omega 3+ Folic Acid + B6 + B12, Calcium + D3, Lutein + Zeaxanthin+ But A,C.E and Zinc,  Garlic with Hawthorn and Glucosamine + Chondroitin.



These food supplements have proven record that benef…

Herbalife Nutrition Urges Southeast Asia Consumers to Actively Combat Obesity with Balanced Nutrition Habits

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Speaking at the Southeast Asia Public Health Conference, Herbalife Nutrition Advisory Board Member Dr. Wang Chin-Kun underscored the role of balanced nutrition in the fight against obesity.


Global nutrition company, Herbalife (NYSE:HLF), is urging Southeast Asia consumers to actively combat obesity by adopting balanced nutrition habits in everyday living. Speaking at a lunch symposium of the 1st Southeast Asia Public Health Nutrition (SEA-PHN) Conference, Herbalife Nutrition Advisory Board Member Dr. Chin-Kun Wang highlighted the role of balanced nutrition in supporting the fight against obesity and expressed concern on how often it has been underestimated in the region. Held on May 14 – 17, 2017 in Kuala Lumpur, Malaysia, the SEA-PHN Conference aims to promote and sustain public health nutrition in the SEA region.

“Herbalife Nutrition is honored to be a Diamond Sponsor of the 1st Southeast Asia Public Health Nutrition Conference," said Mr. Stephen Conchie, Senior Vice President …

Nutri 10 Plus, Vitamins Perfect For Child's Growing Needs

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Summer is already here. The temperature last week was 34°c and its getting hotter everyday. We have to open our windows to make sure that we won't get suffocated because of the heat. Summer is also the season of flu, bacteria that can cause cough and build up of phlegm. Kids should always be geared with proper protection. Their body needs protection from harmful diseases.

That's why I was so thankful that I used Nutri 10 vitamins for my Chelsea. This is the kind of vitamins that she really need. For sure most of you know that Chelsea is a picky eater. She only eat if we have Sinigang or gravy that she put in her steamed rice.



After taking Nutri 10 for almost a month now. I noticed some changes in her appetite and daily routine.  Before, Chelsea stays up until 2 am and wakes up around 11 am. Thankfully that routine changed and she also started to eat vegetables.
As a mom I'm always worried because I know that she is not getting the right nutrients that her body needs.


Now …

GoWell Sun Life and Fitness First Partnership Aims To Help Filipinos Achieve A Healthy and Active Lifestyle

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April 5, 2017, Manila
Sun Life Financial announced their partnership with the premiere health club Fitness First to help more Filipinos get on track with their health and wellness goals through the GoWell program.


GoWell is Sun Life's health and wellness community that promotes holistic wellness through a fit and active lifestyle, eating healthy, and living a balanced life. Its website  www.gowell.com.ph, offers fitness and wellness content with articles from experts; while community workouts and fitness classes are also offered to its members.


There will be group of classes at selected​ Fitness First branches here in the Philippines which GoWell Gold members can get it for free and all the attendees will receive token. To know more or to be updated on the GoWell upcoming class just visit the GoWell community.




Community Workouts will also be mounted jointly by Sun Life GoWell and Fitness First, while Fitness First events will also be supported by GoWell.  Moreover, a series of workou…