The Kitchen Mom by dhess

Dole and Seasons kicked off their ‘Cash Prizes Araw-Araw Base sa Sikat ng Araw’ promo last May 25, and many daily winners are already enjoying their prizes!  The lucky winner of Php 17,200 is Diana Non, from Taguig City. She chanced upon the promo after being a long-time follower of Dole on Facebook. “ Napanood ko yung live ni Gretchen & Robi, pinakinggan ko ang mechanics and super na-excite ako talaga. Kaya bumili agad ako ng Dole Pineapple Juice para makasali,” she said. (“I caught Gretchen & Robi’s livestream, so I listened to the mechanics and it got me really excited. That’s why after watching the live show, I immediately purchased Dole Pineapple Juice to join,” she said.) Non expressed her gratitude, as the money had been life-changing saying, “Sobrang laking tulong ito sa akin at sa aking pamilya, lalo na sa panahon na ito na mahirap ang hanapbuhay dahil sa pandemya. Sobrang natuwa ako kasi may tindahan ako na kakasimula lang nung January, yung perang napanalunan k

To ensure that housemates for the new season of Pinoy Big Brother (PBB) are all safe from COVID-19, Maxicare LAB on Wheels successfully conducted Antigen Testing for all members of the House, as part of the shows health protocols. Being the first PBB season to be held under the new normal, auditions were held online, and safety measures were strictly observed before entering the house. These include medical, psychological, and COVID-19 testing. Adhering to Maxicares stringent health standards, the Antigen Tests were administered by PPE-geared registered medical technologists and nurses. The goal is to limit unnecessary contact and exposure, says a Maxicare staff member who facilitated the testing process.Each housemate entered the testing room one by one then they went to their respective rooms as soon as the tests were done. For maximum protection, all housemates were required to wear face masks and face shields. The entire process, from testing to releasing of results, took only arou

  Are you looking for a healthier alternative to your favorite coffee drink? There is one coffee brand  in the market  that not only helps you lose weigh t; it also helps  whiten your skin while maintaining your skin glow.   The Busy Nurse 20 in 1 Coffee Mix is probably the first slimming and whitening coffee mix in the market which contains glutathione and collagen which helps achieve these two goals. It is the brainchild of Mary Rose Yap Zamora, an entrepreneur who is in the business of developing and selling beauty products.   “We started Busy Nurse when we realized that many of the buyers in our shops were looking for healthy  coffee  but we had nothing to offer them,” Zamora said. “Since all of our products were beauty products, we thought of coming up with a coffee that would make users healthier and prettier.”   As its name implies, the coffee contains  20 ingredients. These ingredients are a cai berries,  a loe vera, coffee, collagen, grape seed, Green Tea, Goji Berry, Garcinia

  Blueberries, although not native to our country, have captured the hearts and tastebuds of many Filipinos. Who can deny the charisma of this fruit? Aside from its attractive dark purple color, the balanced flavor of tart and sweet makes blueberries delicious for jams, cakes, pastries, and fruit shakes. Apart from their wonderful flavor, blueberries also contain essential nutrients that benefit the body. These are: Dietary Fiber A high-fiber diet helps maintain lower cholesterol levels that may aid in reducing the risk of heart disease and keeping the digestive system clean. Fiber also adds bulk to our diet, which may help us feel full faster. Good Source of Vitamin C Keeping our body’s immune system strong is a must these days. Vitamin C helps support the immune system. It is also necessary for the growth and development of tissues and promotes wound healing. Vitamin K Vitamin K helps the body regulate blood clotting and bone metabolism. Manganese Manganese helps the body

  Losing up to 100 strands of hair every day is normal. If your hair starts to shed more significant than usual, or if they do not grow back as they should, it can be a source of concern. Once the cause is detected, hair fall remedy or baldness cure for hair loss treatment can be easier.  While genetic condition like male pattern baldness is the main culprit for hair loss in the Philippines, the causes widely vary: genetic or hereditary hair loss, alopecia areata, male pattern hair loss and reactive hair loss. What are the possible reasons why your hair is excessively shedding? Find out the 5 reasons why your hair might be falling out. Read more: https://bit.ly/35xfuDA  How do you remedy or prevent excessive hair fall? Unlike other treatments, using natural ingredients for your hair is exceptionally safe. In the Philippines, NOVUHAIR® has sustained its market leadership and bagged as the leading hair loss treatment in 2019 (Euromonitor Passport Data 2019). NOVUHAIR® contains only natur

  With almost half of our year being spent at home due to quarantine, staying positive, and avoiding depression is not easy, with our country being one of the highest rates of depression in Southeast Asia even before the COVID-19 pandemic began, with more than three million Filipinos afflicted with the illness.  Health experts say that anxiety, depression, and insomnia have become more prevalent among Filipinos in the past seven months since the pandemic began.  Based on the PhilCare CQ Study, which was conducted during the enhanced community quarantine (ECQ) period, 95.9 percent of Filipinos surveyed were worried about the health of their loved ones. Furthermore, nine out of ten respondents (89.9%) were “anxious about getting COVID-19.” Half of the 800 people nationwide who were surveyed (49.1%) also reported that their sleeping habits had "gone bad.” Practically half (45.5%) also said that they were having difficulty concentrating on daily tasks.  Worsening situation According t

With Covid-19 affecting everyone globally, every one of us worries about the safety of our loved ones. With all the safety precautions that we have been following, from social distancing, frequent hand-washing, wearing masks, and using alcohol to disinfect, we can never be too sure that we are already safe from the virus. One of the things that my husband and I are trying to consider is buying an air purifier to improve the air quality at our home and further help in protecting our family against airborne viruses and bacteria. With this in mind, we've known about Plasmacluster Ion Technology from Sharp and how it further helps in keeping homes safe against airborne threats, and this got us interested. Sharp Philippines Corporation (SPC), with its goal of bringing convenience, protection, and lifestyle evolution to every Filipino household, recently launched its campaign “Stay Home, Stay Sharp”. It features products that are designed for the new normal setting — and one of its key f

The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related non communicable diseases, within individuals, households and populations, and across the life course.” The limited distribution and access to food supplies aggravate the plight of poor and low income Filipino households to sustain each person’s required nutrients through healthy meals. On the other hand, home confinement due to the mandated community quarantine may cause more people to not only restrict their physical activities but also to overeat and/or consume more food with empty calories as part of coping with stress and/or boredom. Given the importance of maintaining healthy diets to sustain our health and immunity against viruses and bacteria, we should turn to the practice of Pinggang Pinoy® as a viable saf

Yung super yung budget na ginagawa nating mga nanay ngayon dahil marami sa atin an No Work, No Pay. Kaya ang ginagawa ko kung ano ablng available na pwede iluto sa kusina yun nalang muna ang ginagawa ko. Kailan patin kase naten pakainin ng masustansyang pagakain ang ating pamilya lalo na sa  panahon ng pandemic. Nakakatuwa na meron mga tao, na lagi handang tumulong sayo kahit hindi ka magsabi. Meron pa ako nakita na isang hiwa ng kalabasa , na bigay ng kapitbahay, at meron din 1 pa na natitira na canned tuna in flakes in oil na galing naman sa relief pack na bigay ng barangay. . Pwede na ito lutuin para sa hapunan namin ngayon. Sayang wala na ang malunggay sa  kapitbahay namin, nakalbo na hahaha. Healthy Pumpkin Rice with Tuna Flakes Ingredients :  1 /2 cup of rice 1 canned tuna flakes in oil 1 cup/ slice of kalabasa/ pumpkin 1 onion ( minced ) 1 small ginger ( minced ) 2 1/2 cups of water 1 tsp of turmeric salt and  pepper 2 tbsp oil Procedure :

Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites. Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes. “Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Te

The stage of infancy to childhood is a very critical stage. Their immune system is not yet fully developed until 2-3 months. Babies produce antibodies when they are become exposed to viruses. It is important to boost the baby's immune system and to protect them from diseases, illness, and other infections by making sure that they have complete vaccination. As a parent, if asked of what makes us happy, we can simply and wholeheartedly answer that it would be our kids. We always want the best for them and see them grow healthy and away from sickness. Vaccination can protect our child from deadly diseases like Measles , Polio Hepatitis B, Tetanus, and Pneumonia which is now the number one killer disease among children age 0-5 years old. The vaccine in a child's body builds up antibodies to protect them from getting the diseases. This is also a way to reduce the spread of diseases. Parents can avail the free vaccination in all public health centers nationwide. The vaccine-preventab

With more than 1,500 positive cases in our country and more than 70 deaths as in writing, Covid-19 has taken a toll on our fellow Filipino's health and livelihood. It is like facing an invisible enemy that needs to be contained immediately to prevent more damage. A lot of countries took preventive measures to prevent the virus from infecting everyone, our government also implemented Enhanced Community Quarantine (ECQ) to the whole country for 30 days to avoid local transmission, a lot of us are forced to stay at home, almost all of us needed to stop our normal daily routines to limit contact to avoid and lessen the cases of Covid-19 in our country. I felt afraid for my family and loved ones and myself. I don't want them to catch the virus and I believe we have the same feelings for all the people that are important for us, especially the virus has not spared even the lives of the doctors and nurses who are treating the sick. Amid this pandemic that is causing pain a

Life is unpredictable, unforeseen events like accidents and sickness are just around the corner, they can happen anytime and can catch you off-guard. Just as Stephen King said, “there's no harm in hoping for the best as long as you're prepared for the worst.” Many of us are ignoring the importance of insuring ourselves and our future. The most common reason is money. We may be decided to get ourselves insured but with all the expenses that we have every day, it becomes least of our priority.  This is a common scenario to a regular Filipino worker who earns minimum-wage which is just enough to bring food on the table, and a lot of us are on the same page.  The second reason is trust. A lot of companies offering insurance often sound too good to be true, or we have heard stories from our friends and discouraging us to get insurance, so instead of having fewer worries during times of crisis, we end up stressed out. This is what is happening right now. With t

Preparing for your future is more than working hard and saving money, getting insurance plays a vital part in it. A lot of Filipinos are still not aware of the importance of getting insurance and even if some are already aware of it, most of them are hesitant about where to start for their insurance. If the knowledge and benefits of insurance are easily accessible to every Filipinos, it would enlighten a lot of us in the importance of insurance and preparing for our future. Cebuana Lhuillier, the country’s largest micro-financial services provider, has introduced a new insurance brokerage company, Cebuana Lhuillier Insurance Brokers, Inc. (CLIB), that aims to help provide Filipinos with better access to more inclusive and affordable insurance products and services.  2018 data from the Insurance Commission reveals that almost 40 million or only 37% of the country’s 105 million total population are covered by insurance. Further highlighting how getting insurance can be a cha