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Sleep Your Way to Good Health

Sleep is the most underestimated activity. Most of us see sleep only as a means to rest and would easily give up sleep in order to stretch our day.  In fact sleep is vital in achieving good health. Understanding the importance of sleep, LifeScience Center for Health and Wellness introduces its signature Sleep Analysis and Consultation. The analysis and consultation is geared towards helping individuals sleep their way to good health. "Most of us take sleep for granted and don't fully realize how sleep impacts our well-being," says Dr. Denise Lavilles of LifeScience Center for Health and Wellness. "Beyond getting our body to rest and regain physical strength, quality sleep supports mental and physical health, and affects quality of life. How we feel and perform throughout the day is affected by how well we slept. It is during sleep when our body is working to support vital functions of the brain and organs. Sleep also helps our cells regenerate,"

A Box of Sweetness from TryingHard Minimalist Mom #MBPGiftSwap

Christmas is one of my favorite holiday of the year. For me it is the most wonderful time of the year in which it also has the longest preparation for every celebrations each year and most anticipated as well. But behind all the celebration, Christmas is the season of giving and sharing. Every Christmas I only wished for one thing, and that is for our family to be complete and We can eat Noche Buena together which is very rare to happen. My husband works even on holidays and his work schedules is very unpredictable but we always ensure that before he goes to work on Christmas eve, we already have celebrated it together. This year, I am very thankful for all the opportunities and blessings that I have received and for all the people that I met and became my friends. Last week, a package addressed to my name arrived in my mom's address. I was so excited to open it, and to know who it came from, when I took the package, my heart fluttered and filled with joy to k

One2Shop: Making e-Commerce Fast and Easy for Today’s Market

Its been a busy month for me. Going to gathering,events and visiting my relatives and some friends. Traffic is driving me crazy and most of the malls and supermarkets are crowded.  To tell you frankly,I wasnt able to buy Christmas gifts until the last night.Its a good thing that I found a new cool place to shop. Enter One2Shop, the newest e-commerce destination for Filipino online shoppers located all over the Philippines. Up until now, the bulk of the "online shopping malls" available in the country have been mostly foreign. But with One2Shop, these e-commerce websites will finally have the much-needed local touch that users will love. According to a recent research conducted by Google, more than half of the population in the Asia Pacific region prefer to shop through mobile apps. Meanwhile, over 40% like to use their browser to visit their preferred e-commerce web sites. This is also very reflective of the recent Black Friday shopping spree where 40% of the p

Alcatel and PLDT Delivers Kids watch through PLDT Telpad Promo

MANILA,PHILIPPINES– Ever wish you could know where your child is all the time? We are always concerned with the safety and security of our children, especially when we are not with them. We never fail to think of them; wondering of their activities during the day, contemplating if their journey back home is safe and sound. If only we could be with them every minute and could guard them under our watchful eyes every second, it would definitely be worth a peace of our minds. With breakthroughs in technology, nothing can be impossible nowadays, including the opportunity to track your children when you are not with them. Alcatel, a mobile device brand of TCL communication has developed its newest product that saves you from worry of your kid’s safety and protection Alcatel MOVETIME Track & Talk Watch is an innovative security tool that children can wear. Download the MOVETIME Track & Talk app to connect your smartphone to your kid’s watch. The app enables you to track

Thanksgiving Party of United Bloggers Philippines

Nov. 30,2016 United Bloggers Philippines celebrates Thanksgiving Party in one of the hotels in Makati City. I was so excited,why? This is my 1st time after 4 years to be specific after I gave birth to my daughter Chelsea that Im going to attend a Christmas party. I have been a full time mom. So my daily routine revolves around home-market-home, until I decide to start writing about myself, mypassion, my family.  Suddenly a new world and opportunity opened for me. I started to get invites to events and meet new friends which helps me to become more confident                                                      A week before the UBP Thanksgiving party, I started looking for dress, thinking of what I should wear. My husband even bought me a new sneakers, he's more excited than me. With Natalie Tugade of Seraphim's Note Then that day came, I arrived late because of traffic and due to excitement, I almost forgot that our party theme is "Hawaiian&q

Mekeni: 30 Years of Uplifting Filipino Lives

“A person’s measurement of success is not by how much money he has but by how much the same success affects other people. You cannot only look at your own success but also see that others aroud you succeed too.  Then you can say that you have succeeded in life.”  These are the words of Tatay Felix Garcia, founder of Mekeni Food Corporation. For those who have seen the havoc wreaked upon by the eruption of Mt. Pinatubo in 1991 it was devastatingly clear how Porac, Pampanga was almost wiped off the Philippine map. So creating jobs in the lahar-stricken town seemed like a crazy idea to most people.  But Tatay Felix and Imang Meding Garcia weren’t most people. They believed in sharing hope and creating a spark in the darkest moment of their lives. That spark ignited a light for the people of barrio Balubad, and transformed what was then an ashen ghost town into the thriving community that it is today. What they started 30 years ago is now being continued by their children and gran

It’s now or never: Time to shop, homemakers! Lazada Philippines makes Christmas shopping grander for your home!

02 December 2016, Philippines – Thinking of the best and new items for your home this coming 2017? This is a great time for you to purchase things you will be needing all-year-round. Lazada Philippines is holding its Grand Christmas Sale finale from December 07 – 12, 2016. Avoid the holiday shopping hassles because you can now take control! Just download the Lazada mobile app or shop via Lazada.com.ph to get access to best finds for all things home, on sale of up to 95% off. Lazada Philippines gives you a lowdown on what they have in store for you for the Grand Christmas Sale, which includes top brands Luminarc, Philips, Hanabishi, Symphony, Nescafe, American Heritage, and many more: • Christmas is the most wonderful time of the year, so why not get a Hanabishi HTB-128 Turbo Broiler (Red) and serve the traditional Christmas ham during Noche Buena? At 43% off, you can get this for only P1,399. • How about a Luminarc Ascot Beverage 7-piece Set? Easy to wash and dishw