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CBIG: Protecting the Unsung Heroes of COVID-19

During the duration of the lockdown period because of COVID-19, We realized a lot of things in our life, we've also learned to make the most of what we have and to adjust ourselves to the "new normal". It was a perfect example of an event in our life where we've been caught off guard since almost all of the access that we have to the outside world has been limited that even the ability to buy groceries and personal needs has been a luxury. While the whole Metro Manila is being quarantined, few brave souls came out to aid their fellow Filipinos in delivering their needs during the entire duration of the quarantine while risking their health to support their families while their regular jobs have been halted. These are the brave Delivery Riders, the unsung heroes that served as a bridge for us to buy what we need while we are in the comfort of our own homes. Imagine the risk that they are facing every time they are on the road, with that in mind is

Experts urge public to take a closer look at drinking water

Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites. Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes. “Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Te

Piolo Pascual's funny videos help OFs mental burden

Being away from your family and loved-ones brings unimaginable sadness. Imagine this struggle that our OFW's need to face every day as they perform their duties in different countries missing every event with their families. I still remember when I was an OFW in Hong Kong, despite my everyday struggle in missing my family, I always think of their future and that makes me stronger. Providing them what they need and sending money to my loved ones back in the Philippines gives me satisfaction from all the sacrifices I made abroad, and of course, sending the hard-earned money requires a trusted remittance partner where I can ensure that my family will receive it safely, and that's where BDO partner establishment helped me. Experts in the Philippines and other countries have been warning us: along with the wave of COVID-19 infections would be a wave of mental illness. There’s no avoiding that: people are anxious, afraid, and many have lost jobs and face an uncertain future.

BDO Prioritizing health of repatriated OFW at PITX

PRIORITIZING HEALTH. Repatriated overseas Filipinos at the Parañaque Integrated Terminal Exchange (PITX) receive hygiene kits before they go back home to their respective provinces. In coordination with BDO Foundation, BDO Remit turned over hundreds of bags of hygiene kits to the Overseas Workers Welfare Administration (OWWA) at the Ninoy Aquino International Airport Terminal 1 and the PITX, which were then distributed to overseas Filipinos who were sent back here due to the global COVID-19 pandemic. The repatriated overseas Filipinos, who have already tested negative in the reverse transcription polymerase chain reaction (PCR) tests and completed their required quarantine period, were then transported back to their home provinces thru the assistance of OWWA.

Sweet & Strong Red Ribbon Dads: Paul, Doug, and Drew talk about fatherhood during quarantine

It doesn’t come as a surprise that many people rely on the strength of their fathers as the heads of the family.  Some fathers may be goofy, and some may be quiet, but one thing is for sure – dads have that natural ability to bring out the warmest smiles and unyielding courage in everybody within the family. And as we navigate through this trying time, we see our dads carrying on and exhibiting incomparable strength. While their guidance has allowed everyone to remain safe, their sweetness and lighthearted humor have kept the family hopeful and optimistic. This situation is no different for our Red Ribbon dad ambassadors, Doug Kramer, Paul Soriano and Drew Arellano, who by their time spent indoors allowed them to cement their position as the steadfast pillars of their families, all while keeping a cheerful and cared-for household. Doug Kramer has been spending much of his time as a parent recently, with him retiring from PBA November 2019, and his kids home-schooling for th

3 Tips to turn newbies into supermarket pros in the new normal

Every once in a while, we’ll be pushed to do things we don’t normally do. For some of us, going to do the groceries is something that’s way outside our comfort zones. It’s true—the reality is there will be people, who are totally clueless when it comes to buying groceries. But that’s okay, it’s nothing to be ashamed about, as everyone can always learn something new and get better at it. What’s most important when it comes to buying groceries, especially during this pandemic, is making the most out of your grocery trips. You’ll want to be in and out of the store as fast as you can like a real supermarket pro in order to avoid risks to yourself and your family. Here are some tips to help you be a better grocery shopper in the new normal: 1. Write down a carefully planned grocery list To make the most out of each grocery trip, you’ll have to step up your planning. That means estimating what you’ll need to buy and how much of it you’ll need to buy (within your budget, of co

Erin's Place offers authentic Filipino dishes at reasonable price

Spending time for your with the people you love is priceless, during this pandemic we've learned the value of our family more than anything, we had the chance to share stories with them, play with them, and enjoy the meal as a whole. It was indeed one of the good things that happened despite the lockdown. Although we weren't able to go out and eat at our favorite restaurants with them or buy the best ingredients to prepare them a delicious home-cooked meal, still we become resourceful to give them a decent meal. With almost all business closed during the ECQ period, we've missed a lot of good food and home cooking, It was fortunate that deliveries are still available for some restaurants. Erin's Place is one of the restaurants that offered delivery of their signature meals that will give you the home-cooked feeling at sulit ulam in a reasonable price. It was Saturday lunch and we decided to try their best sellers to avoid the hassle of food preparation