The Kitchen Mom by dhess

With Hallyu (Korean Wave) being at its peak in our country, a lot of us are getting hooked on learning the Korean culture especially their food and cuisine. No wonder why Korean restaurants offering authentic Korean cuisines started to show up all over the Metro. For the past few years, I have tried a lot of these restaurants offering Korean food, and there is only a handful of them have given me the satisfaction for the authentic Korean taste that I was looking for. Just recently I found a hidden gem for authentic Korean dishes in the Metro. "Busan Kitchen", the name itself speaks of their humble beginning, using only the authentic Korean ingredients, the freshest meats, and vegetables. Their menu is savory, fresh, and one-of-a-kind. Their mouth-watering and savory dishes were delivered on our doorstep, and We were able to try the following: Samgyeopsal Set A meal set packed with flavor and color, with the meat perfectly grilled which you can heartily enjo

During the duration of the lockdown period because of COVID-19, We realized a lot of things in our life, we've also learned to make the most of what we have and to adjust ourselves to the "new normal". It was a perfect example of an event in our life where we've been caught off guard since almost all of the access that we have to the outside world has been limited that even the ability to buy groceries and personal needs has been a luxury. While the whole Metro Manila is being quarantined, few brave souls came out to aid their fellow Filipinos in delivering their needs during the entire duration of the quarantine while risking their health to support their families while their regular jobs have been halted. These are the brave Delivery Riders, the unsung heroes that served as a bridge for us to buy what we need while we are in the comfort of our own homes. Imagine the risk that they are facing every time they are on the road, with that in mind is

Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites. Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes. “Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Te

Being away from your family and loved-ones brings unimaginable sadness. Imagine this struggle that our OFW's need to face every day as they perform their duties in different countries missing every event with their families. I still remember when I was an OFW in Hong Kong, despite my everyday struggle in missing my family, I always think of their future and that makes me stronger. Providing them what they need and sending money to my loved ones back in the Philippines gives me satisfaction from all the sacrifices I made abroad, and of course, sending the hard-earned money requires a trusted remittance partner where I can ensure that my family will receive it safely, and that's where BDO partner establishment helped me. Experts in the Philippines and other countries have been warning us: along with the wave of COVID-19 infections would be a wave of mental illness. There’s no avoiding that: people are anxious, afraid, and many have lost jobs and face an uncertain future.

PRIORITIZING HEALTH. Repatriated overseas Filipinos at the Parañaque Integrated Terminal Exchange (PITX) receive hygiene kits before they go back home to their respective provinces. In coordination with BDO Foundation, BDO Remit turned over hundreds of bags of hygiene kits to the Overseas Workers Welfare Administration (OWWA) at the Ninoy Aquino International Airport Terminal 1 and the PITX, which were then distributed to overseas Filipinos who were sent back here due to the global COVID-19 pandemic. The repatriated overseas Filipinos, who have already tested negative in the reverse transcription polymerase chain reaction (PCR) tests and completed their required quarantine period, were then transported back to their home provinces thru the assistance of OWWA.

It doesn’t come as a surprise that many people rely on the strength of their fathers as the heads of the family.  Some fathers may be goofy, and some may be quiet, but one thing is for sure – dads have that natural ability to bring out the warmest smiles and unyielding courage in everybody within the family. And as we navigate through this trying time, we see our dads carrying on and exhibiting incomparable strength. While their guidance has allowed everyone to remain safe, their sweetness and lighthearted humor have kept the family hopeful and optimistic. This situation is no different for our Red Ribbon dad ambassadors, Doug Kramer, Paul Soriano and Drew Arellano, who by their time spent indoors allowed them to cement their position as the steadfast pillars of their families, all while keeping a cheerful and cared-for household. Doug Kramer has been spending much of his time as a parent recently, with him retiring from PBA November 2019, and his kids home-schooling for th

Every once in a while, we’ll be pushed to do things we don’t normally do. For some of us, going to do the groceries is something that’s way outside our comfort zones. It’s true—the reality is there will be people, who are totally clueless when it comes to buying groceries. But that’s okay, it’s nothing to be ashamed about, as everyone can always learn something new and get better at it. What’s most important when it comes to buying groceries, especially during this pandemic, is making the most out of your grocery trips. You’ll want to be in and out of the store as fast as you can like a real supermarket pro in order to avoid risks to yourself and your family. Here are some tips to help you be a better grocery shopper in the new normal: 1. Write down a carefully planned grocery list To make the most out of each grocery trip, you’ll have to step up your planning. That means estimating what you’ll need to buy and how much of it you’ll need to buy (within your budget, of co