I WON A BOX OF MEGA SARDINES BECAUSE OF THIS RECIPE !!

My daughter really likes pancake. Thats why i came to this idea of adding a sardines to her favorite pancake.
This one also have vegetables.So it will be a healthy snacks for your little kiddos


Healthy Veggie Pancake with Sardines

Ingredients :

1can of Mega Sardines (Drained and                     reserve the sauce for later use)

1 pc onion (minced)

1/4 kilo cabbage ( shredded )

2 stalks of leeks ( cut 

1 pc egg

1 cup all purpose flour

1 tsp. Salt

1/2 tsp Sugar 

1/2 tsp ground pepper

2 pcs bay leaf

1/4 cup grated cheese

Oil for frying

Procedure:

*Batter*

  You need a medium size bowl . Put the flour,salt and sugar.Make a well in middle of the flour then add the egg.Add water and make sure to mix it well.

*Pancake*

1.Use a small/medium frying pan

2. Saute the onion ,cook until become soft then add the MEGA SARDINES

3. Add the cabbage and leeks,cook until it become soft( so your kids can easily chew it). 

4. Mix the cooked Mega Sardines and  veggies to the batter

5. Fry it by batch like how we cook an ordinary pancake.

Add the cabbage and leeks,cook until it become soft( so your kids can easily chew it). 

Mix the cooked Mega Sardines and  veggies to the batter

Fry it by batch like how we cook an ordinary pancake.

*Sauce*

1.Use a small pan 

2. Heat the Mega Sardines Sauce

3. Add the grated cheese

4. Season with salt and pepper

5. Add the bayleaf

6.Let it boil and once it becomes thicker ,turn off the fire and transfer it a nice sauce bowl/plate

.

4. Add 1/2 cup of water.Mix it until the flour is dissolve in the water.

5. Set aside for later use

*Sauce*

1.Use a small pan 

2. Heat the Mega Sardines Sauce

3. Add the grated cheese

4. Season with salt and pepper

5. Add the bayleaf

6.Let it boil and once it becomes thicker ,turn off the fire and transfer it a nice sauce bowl/plate

*Pancake*

1.Use a small/medium frying pan

2. Saute the onion ,cook until become soft then add the MEGA SARDINES

3. Add the cabbage and leeks,cook until it become soft( so your kids can easily chew it). 

4. Mix the cooked Mega Sardines and  veggies to the batter

5. Fry it by batch like how we cook an ordinary pancake.

Serve it hot with the sauce on the side!

This recipe of mine won a box of MegaSardines  
86 cans of Mega Sardines which I shared with my family,relatives and friends

What is your kids favorite snacks?