The right and proper nutrition is the key for a healthy lifestyle. As we age, our body needs also differs, so planning what you eat will play a big role in moving to a healthy lifestyle.
This generation is more conscious of their body, appearance and what they eat, so most of us right now are really in to switching to an easy way to be fit
When you go on a diet, it's either you eat a small amount or you skip one or 2 meals everyday which is not good for the body. Yes, thru dieting you might loose some weight but you might end up getting sick, while weight management is a much safer way than weight loss.
How to get fit and healthy at the same time without depriving your self to eat the food that you like?
Eat right , Live Right! This is should be the right tagline to achieve your weight and body goals. The right amount of food intake plays a vital role in your healthy lifestyle.
But sometimes forget and don't have time to cook for our own food and just order in a fast food restaurant near their places.
Inline with this Healthy Meals PH officially launch last Novemeber 8, 2018 at The Ark by Unionbank in Makati City. Healthy Meals PH started April this year and gained attention of the people who wants to manage their weight without depriving theirself from eating or eating blant food from other meal delivery. Some of their clients are business man, actress like Diana Zubiri, host and models.
Healthy Meals PH owned by Mr.Rad Pelayo, a lifestyle coach who simply dreamed to help people to live a healthy lifestyle without making a hole in their pockets. Meals are specially prepared by Chef Angelo Abaca.
The man behind the kitchen of Healthy Meals PH
Chef Angelo Abaca is the person in charge in preparing the every day menu. He is a resident chef, food critic and also lifestyle coach. He is now one of the regular resident chef of a new show " How to be you " every Sunday at GMA.
Who is Healthy Meals PH
Healthy Meals PH aims to promote a holistic lifestyle by delivering its clients a complete and balanced meals, prepared fresh daily by our seasoned chefs and nutrionist.
Healthy meals are designed to achieve the clients ideal body weight in tasty and healthy way.
Healthy Meals PH Plan and Rates
Healthy Meals
Healthy Meals 1200 Calories - PHP 2000
Healthy Meals 1500 Calories - PHP 2,200
Healthy Meals 1800 Calories - PHP 2,400
Healthy Meals HIGHProtein Low Carbs1800 Calories- PHP 2,600
Healthy Meals Weight Gain/Bulking
2000 Calories Up- PHP 2800
Keto by Healthy Meals Ph
Keto 1200 Calories- 2200
Keto 1500 Calories - 2400
Keto 1800 Calories- 2600
How to order
You can simply place your order by visiting their facebook page or send them a message via messenger.
If you want to consume less calories then it is best to focus eating on protein-based foods then if you want to build some muscles it's best to consume more calories and exercise regularly.
I strongly recommend that you start to think and live a healthy lifestyle and Healthy Meals PH is the right choice and partner to that journey.
For as low as ph400, you may enjoy a complete and balanced meal.
3 Meals Per Day
1-2 Snacks Per Day
For more of The Kitchen Mom adventure, you can visit my Instagram account @thekitchenmom and Facebook Page @TheKitchenMom and please do always visit my blog for more of my featured restaurants, new products, health, adventures and more at www.thekitchenmombydhess.com
This generation is more conscious of their body, appearance and what they eat, so most of us right now are really in to switching to an easy way to be fit
When you go on a diet, it's either you eat a small amount or you skip one or 2 meals everyday which is not good for the body. Yes, thru dieting you might loose some weight but you might end up getting sick, while weight management is a much safer way than weight loss.
How to get fit and healthy at the same time without depriving your self to eat the food that you like?
Eat right , Live Right! This is should be the right tagline to achieve your weight and body goals. The right amount of food intake plays a vital role in your healthy lifestyle.
But sometimes forget and don't have time to cook for our own food and just order in a fast food restaurant near their places.
Inline with this Healthy Meals PH officially launch last Novemeber 8, 2018 at The Ark by Unionbank in Makati City. Healthy Meals PH started April this year and gained attention of the people who wants to manage their weight without depriving theirself from eating or eating blant food from other meal delivery. Some of their clients are business man, actress like Diana Zubiri, host and models.
Healthy Meals PH owned by Mr.Rad Pelayo, a lifestyle coach who simply dreamed to help people to live a healthy lifestyle without making a hole in their pockets. Meals are specially prepared by Chef Angelo Abaca.
The man behind the kitchen of Healthy Meals PH
Chef Angelo Abaca is the person in charge in preparing the every day menu. He is a resident chef, food critic and also lifestyle coach. He is now one of the regular resident chef of a new show " How to be you " every Sunday at GMA.
Who is Healthy Meals PH
Healthy Meals PH aims to promote a holistic lifestyle by delivering its clients a complete and balanced meals, prepared fresh daily by our seasoned chefs and nutrionist.
Healthy meals are designed to achieve the clients ideal body weight in tasty and healthy way.
Healthy Meals PH Plan and Rates
Healthy Meals
Healthy Meals 1200 Calories - PHP 2000
Healthy Meals 1500 Calories - PHP 2,200
Healthy Meals 1800 Calories - PHP 2,400
Healthy Meals HIGHProtein Low Carbs1800 Calories- PHP 2,600
Healthy Meals Weight Gain/Bulking
2000 Calories Up- PHP 2800
Keto by Healthy Meals Ph
Keto 1200 Calories- 2200
Keto 1500 Calories - 2400
Keto 1800 Calories- 2600
How to order
You can simply place your order by visiting their facebook page or send them a message via messenger.
If you want to consume less calories then it is best to focus eating on protein-based foods then if you want to build some muscles it's best to consume more calories and exercise regularly.
I strongly recommend that you start to think and live a healthy lifestyle and Healthy Meals PH is the right choice and partner to that journey.
For as low as ph400, you may enjoy a complete and balanced meal.
3 Meals Per Day
1-2 Snacks Per Day
For more of The Kitchen Mom adventure, you can visit my Instagram account @thekitchenmom and Facebook Page @TheKitchenMom and please do always visit my blog for more of my featured restaurants, new products, health, adventures and more at www.thekitchenmombydhess.com
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