The Kitchen Mom by dhess

As we approach World Mental Health Day on October 10, an international day for raising awareness on mental health, LAC Philippines is highlighting the inseparable connection between mental and physical health. As we strive for a healthier life, it's crucial to recognize that these two aspects of well-being are intricately intertwined. The Mental Health Crisis in the Philippines Mental health conditions are a global concern, affecting approximately one in eight people worldwide as reported by the World Health Organizations (WHO). In the Philippines, according to the National Statistics Office (NSO) mental health illnesses rank third in terms of morbidity. Studies also indicate that stress, anxiety, and depression are prevalent mental health issues in the country. These statistics underscore the need to prioritize mental health and seek support when needed. The Relationship of Mental Health and Physical Health Mental health conditions can significantly impact physical health. Accor...