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Showing posts with the label Asia Pacific Wellness Tour

Sleep Your Way to Good Health

Sleep is the most underestimated activity. Most of us see sleep only as a means to rest and would easily give up sleep in order to stretch our day.  In fact sleep is vital in achieving good health. Understanding the importance of sleep, LifeScience Center for Health and Wellness introduces its signature Sleep Analysis and Consultation. The analysis and consultation is geared towards helping individuals sleep their way to good health. "Most of us take sleep for granted and don't fully realize how sleep impacts our well-being," says Dr. Denise Lavilles of LifeScience Center for Health and Wellness. "Beyond getting our body to rest and regain physical strength, quality sleep supports mental and physical health, and affects quality of life. How we feel and perform throughout the day is affected by how well we slept. It is during sleep when our body is working to support vital functions of the brain and organs. Sleep also helps our cells regenerate,"

Herbalife Asia Pacific Wellness Tour 2016 + Survey Reveals Filipino Millennials Desire Healthy, Active Workplace Environment

  PHILIPPINES, October 27, 2016   I witnessed the biggest Herbalife Nutrition Media Launch. Attended by prominent media people, press and bloggers. Photo by Ms.Leilani Banzon I heard about Herbalife from my colleagues. I only heard good things about Herbalife Nutrition products.Someone told me its worth buying because it really works. I worked in a BPO industry before,where my main job is to answer inquiries from VIP clients and requires me to sit on my station for 8 hours or more.I can only stand when I had to use the toilet, lunch and break time. After work,I go straight to our home,eat and sleep. In few months span I gained too much weight and too much fats in my belly. Same thing with my husband who is  also working in a BPO company.  Herbalife Nutrition , a global nutrition company, has released the findings from its Asia Pacific Millennials At Work Survey1, which revealed that Filipino millennials are adapting a healthy, active lifestyle, however, most