I'm really happy and excited when I received the invitation email from MS.MAEYI of BDJ
I'm a full time mom, so mostly you will find me in the kitchen with my daughter or watching a KDrama Series. With this being said, this kind of event is totally out of my comfort zone.
I arrived at SM Megamall 11:15 am with my husband and my daughter Chelsea. I asked my husband to look around and grab something to eat with my daughter while I check if I was the first person to arrive at the event..haha!
Amazingly!!!..
I was not the first person to arrive. .hahaha!
Some of the Bellas are already there ,The venue is ready. The BDJ Team is getting ready.
So happy that I saw my Bella friend on the line waiting for the registration to start
I know every Bella is excited just like me( smiley face )
Event : BDJ Rendezvous Art Of Now
Host: Ms.Tracy Abad
Guest Speakers : Roma and Mean,Niki Torres,Nicole Anderson,Better Stories Project
Registration started before 12:30 . Ms.Tracy Abad is really pretty in person.
Every Bella is really excited for the event to start and thinking who among the guest will start to share their storieTh
Roma and Mean of CommonRoomPH shared their stories on how their creativity and their Php5000.00 take them.
Let your self be silently drawn by the strange pull of what your really love.
It will not lead you astray
- Rumi
Ms.Nikki Torres talk about Wellness
"Work on your muscle ,not on your fats"
1.Prepare yourself for the most important event life (preparing everyday) not just you have a very important event in your life.
2.Constantly lift our mood.
3.Breathe (inhale or exhale)
4.Quit obsessing over with numbers. Niki included that go for the gaining muscles rather than loosing fats. And balance is always important.
5.Get enough sleep. It is always important to get 8 hours of sleep. She also advised us to calendar our sleep, meaning no gadgets allowed.
6.Eat a Rainbow (not literally) eat foods like more veggies, colorful fruits.
7.Get your facts straight (like nutrition labels)
8.Lessen your time on screen.
2.Constantly lift our mood.
3.Breathe (inhale or exhale)
4.Quit obsessing over with numbers. Niki included that go for the gaining muscles rather than loosing fats. And balance is always important.
5.Get enough sleep. It is always important to get 8 hours of sleep. She also advised us to calendar our sleep, meaning no gadgets allowed.
6.Eat a Rainbow (not literally) eat foods like more veggies, colorful fruits.
7.Get your facts straight (like nutrition labels)
8.Lessen your time on screen.
If you are interested to attend or join her class/ workshop you can check out her website.
Link : www.prettydarnfit.com
Real Stories
Here are some tips in discovering yourself:
- Try a new thing each month.
- Meet new people.
- Travel, Explore and Roam
- Explore a skill.
- Sign up for online courses/classes.
- Start a passion project.
- Email someone you look up to.
- Try a new thing each month.
- Meet new people.
- Travel, Explore and Roam
- Explore a skill.
- Sign up for online courses/classes.
- Start a passion project.
- Email someone you look up to.
Ms.Nicole.Anderson who gibes advised about fashion and style.
Tips:
Finding your Personal Style
1.Research
2. Label & Clarify
3. Take inventory & Find commonalities
4.Document
5. Shop Smarter
6. Lifestyle check
7.find your strength
8.know yourself
9Accesorries
The BDJ Team also makes sure that every Bella will have fun so there is games and raffle prizes .
Food and Drinks was also served to all the Bella's this is how the BDJ Community took care of us.
It was an awesome experience to be with my bff Bella's .We really had fun at this event.
I was able to take home all these awesome goodies 😊
It was a memorable experience for me to be a part of this event in empowering women. I learned a lot of tips from all the guest speakers.
Thank you to the BDJ Community and to all the sponsors of this event.
I can't wait to get another invite for the next BDJ event that will happen this September.
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