Skip to main content

Healthy Way to a #HealthierRelationship





Hi lovelies,
I know most of you are aware of the Fatty Liver disease, this is when the fats start to build up in the liver. Late January, my husband complained about abdominal pain. It continuous for few days, so we decided to visit our doctor. He undergo some test and was diagnosed with Fatty Liver. I blamed myself and his work environment for what happened. I did a some research about Fatty Liver, what are the foods to avoid and what are the good one to give him. I read that we can reverse it with proper diet and healthy lifestyle. One of the important thing that I did was to change the cooking oil in our kitchen. I read that Coconut Oil is good for people with fatty Liver. So I dispose the old one and bought a new one.



I bought a 925 ml Minola Premium Coconut Oil. I have been using it for almost 2 months now. It has Lauric Acid that can treat virus and other infection.
Minola is also fortified with Vit A.





Here are some of the Health Benefit of Coconut Oil

1. Proven Alzheimer's Disease Natural Treatment
2. Prevents Heart Disease and High blood pressure
3. Cures UTI and Kidney Infection and Protects The Liver
4. Reduces inflammation and  arthritis
5. Cancer Prevention and treatment
6. Immune System Boost
7. Improve memory and Brain function
8. Improves Energy and Endurance
9. improves Digestion, Reduces Stomach Ulcer & Ulcerative Colitis
10. Reduce  Symptoms of Gallbladder Disease  and Pancreatitis
11. Improves Skin Issues
12.  Prevents Gum Disease and Tooth Decay
13. Prevents Osteoporosis 
14. Improves Type II Diabetes
15. Coconut Oil for Weight Loss
16. Building muscle and losing fats
17. Benefits for HralthCare
18. Candida and Yeast Infection
19. Coconut Oil is good for anti-aging
20. Coconut Oil for Hormonal Imbalance.


Dr.Fabian Dayrit Professor at the Department of Chemistry in Ateneo de Manila

Dr.Fabian Dayrit gave insights about the health benefits of coconut oil and Lauric Acid. Thic ia foe us to understand the important roles of it to have a #HealthierRelationship

Lauric Acid  is used for treating viral infection like influenza, avian flu, common fever, cold sores, herpes. Also use for preventing transmission of HIV from mothers to children.

For more update and information visit the Minola Facebook Page

As a wife and a mom I promise to myself to give the best for my family. To achieve a healthy lifestyle it is not simple as changing your shirt it takes time and patience to be completely remove the bad habit. You start by doing simple steps, start in your kitchen.
A healthy life and healthy relationship is what most of us wish for.

Again, as always thank you so much guys for visiting my page. I hope you enjoyed your stay. Please always do visit my blog for more of my adventures inside and outside my little kitchen. This is your Kitchen Mom, Dhess . . see you on my next adventure .Mwuah! Love lots! 💖






Source
https://draxe.com/coconut-oil-benefits/
Photo Credit to Gus Cabredo


Comments

wow many goodness with coconut oil.
don't know much of it til I read here :D

namesherry.com
Bowie.C said…
Thanks for sharing!
The Kitchen Mom said…
Hi Sherry.We been using Coconut Oil since when I was a child.Traditional massage or what we call here in Philippines " Hilot" use coconut oil or langis ng niyog. But I was really surprised to know that the coconut oil has a lot of health benefits.
The Kitchen Mom said…
Hi Bowie.Youre welcome. Thank you for visiting my page.
Have a great night!
Richard Bivins said…
Coconut oil is great but so is olive oil. I've recently switched over to the Paleo Diet and these are the oils they recommend to replace other cooking oils with. Richard B
Anonymous said…
I knew that coconut oil was good for you, but I didn't know that it was this good for you. I use it a lot of the time in my kitchen, so I'm glad that I'm doing so.
Coconut Oil is also really awesome for dogs too. It's like a super food you can use to put on their regular food as a snack. It helps with bad breath, coat, digestion etc. Perfect right??
David Elliott said…
This is a great idea for being healthier with cooking. I know I need to do that more with my daughter.
Unknown said…
Great post! I have always struggled with liver problems and I have also read about coconut being helpful... good info here!
Anna Nuttall said…
Very nice post. My mum would find this really useful. xx
alfonzowrods said…
WOW i actually didnt know most of this so it was an insightful and illuminating post. I need to implement these asap
Unknown said…
Yes, I love coconut oil too. I have a friend who uses it for crohns.

Popular posts from this blog

Tigdas/Measles: Mga Sintomas, Pagkain at Lunas

Pagkatapos ng Dengvaxia incident maraming magulang ang natakot na pabakunahan ang mga anak ng libreng bakuna na inaalok ng DOH Health Centers. Yung iba sa atin hindi na pinabakunahan ang mga anak laban sa measles, tetanus, rubella at cervical cancer (HPV). Nito lang week dinala namin uli si Chelsea sa Pedia nya dahil sa pabalik-balik na lagnat at ang napansin ko na rashes sa may bandang dibdib at tyan nya. Sinabi sa amin ng doctor na patuloy namin obserbahan si Chelsea dahil maaring mayroong Measles outbreak, sapagkat 3 na sa kanyang naging pasyente ng araw na iyon ay postive sa measles. Nagdeclare ng measles outbreak ang DOH sa Zambonga City noong February 2018, 495 na kaso sa Davao city starting from January-September 2108, at barangay sa taguig noong March 2018. Anu-ano nga ba ang sintomas ng tigdas (measles)? Mga kailangang gawin? Mga pagkain na  pwede at bawal kainin. 2 uri ng tigdas o Measles Tigdas Tigdas Hangin Sintomas: Rashes o pamamantal Dry cough

Nutri 10 Plus, Vitamins Perfect For Child's Growing Needs

Summer is already here. The temperature last week was 34°c and its getting hotter everyday. We have to open our windows to make sure that we won't get suffocated because of the heat. Summer is also the season of flu, bacteria that can cause cough and build up of phlegm. Kids should always be geared with proper protection. Their body needs protection from harmful diseases. That's why I was so thankful that I used Nutri 10 vitamins for my Chelsea. This is the kind of vitamins that she really need. For sure most of you know that Chelsea is a picky eater. She only eat if we have Sinigang or gravy that she put in her steamed rice. After taking Nutri 10 for almost a month now. I noticed some changes in her appetite and daily routine.  Before, Chelsea stays up until 2 am and wakes up around 11 am. Thankfully that routine changed and she also started to eat vegetables. As a mom I'm always worried because I know that she is not getting the right nutrients that her

A quick trip down holiday memory lane

  Can you feel it? The cold breeze, holiday songs, festive decorations, and colorful lights and lanterns… it’s Christmas season, everybody! Filipinos are known to celebrate Christmas the longest – it starts with the BER months and ends in January. Along with parties and get-togethers, we also have different traditions to celebrate the yuletide season. Since I was a kid, I associated grapes and round fruits with the holiday season. My grandma used to buy a lot of grapes during the BER months and placed them on our table along with other fruits. The grapes were also hung on windows and doors to help bring in good fortune for the coming year. I remember her asking me who was eating the grapes as she noticed that they were slowly “disappearing” and I said it must have been my aunties and our cat. But… It was silly me all along, of course! My aunties ended up buying more, much to my delight.   For Christmas eve, my aunties and grandma would make their delicious fruit salad – a huge can of f