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Beat the Summer Heat with Healthy Beverages




With summer being officially here, keeping your self hydrated and healthy is something that we need to last the scorching heat, so aside from water who does not hold as much appeal anymore.


One of the best ways to quench your thirst is to prepare refreshing drinks that will let you stay cool this season. While there are many available refreshments you can make for your family, it pays to ensure that you give them not just cold, sweet drinks but also some essential nutrients.

To help you achieve healthy and family-friendly drinks, Santé Barley listed three fun and exciting refreshments that are sure to provide a cool way to beat the summer heat.



Santé Barley Choco Drink
Whip out your blender and take advantage of this easy-to-make drink as you can never go wrong with its chocolatey goodness, especially this time of the year.

What you need to prepare:
One sachet Choco Barley
6 ounces (177 mL) water or milk
8 sachets of Santé Pure Barley (24g)
6 ice cubes

Three simple steps to follow:
1. In a blender, add all the ingredients and blend until smooth and creamy.
2. Pour into a glass or tumbler. *can be served with banana, mango, or any fruit of your choice.
3. Serve immediately.


Tropical Delight 
Hot days call for refreshing drinks and nothing tastes more like summer than a Tropical Delight. This healthy and tasty treat will quench your thirst and will surely drive the heat away.

What you need to prepare:
  • 1 cup milk (or unsweetened vanilla milk almond)
  • 8 sachets of Santé Pure Barley (21g)
  • 1 big banana
  • ¼ cup yogurt (plain or strawberry flavour)
  • 2 teaspoon vanilla extract 

Three simple steps to follow:
1. In a blender, add all the ingredients and blend for 30 seconds or until smooth and creamy.
2. Pour into a glass or tumbler.
3. Serve immediately.



Strawberry Shake
Skip drinking those sodas with sugar and make yourself a good ole Strawberry shake instead. This drink is a classic and is a hit to everyone who tries it. Not only does it taste good but, it is also easy to prepare, making it a perfect drink to indulge in to cool off for the hot summer days.

What you need to prepare:
  • ½ ounces (355 mL) water or milk
  • 8 sachets of Santé Pure Barley (24g)
  • 8 strawberries (medium-large size)
  • 6 ice cubes

Three simple steps to follow:
1. In a blender, add all the ingredients and blend for 30 seconds or until smooth and creamy.
2. Pour into a glass or tumbler.
3. Serve immediately.

These exciting summer refreshments are made easier with Santé Pure Barley and Santé Choco Barley. These powdered drinks are perfect for people of all ages with different lifestyles. They are also ideal partners to create refreshing recipes for families and friends to indulge in while enjoying this summer season.

Santé Pure Barley is a healthy drink that contains vitamins, minerals, chlorophyll, and carotenoids. It also uses young barley grasses that are dried and milled into a fine powder, certified by BioGro, the leading organic certifying body of New Zealand.

Santé Choco Barley, on the other hand, will keep your kids healthy and strong. Fortified with rich vitamins and minerals-carrying barley grass, this powdered drink is perfect for picky eaters and can easily become your child’s favorite.

To learn more about Santé Barley and its products, visit their website at: https://main.santebarley.com/ph/ or their Facebook page: https://www.facebook.com/santeofficial.ph/.


For more of The Kitchen Mom adventure, you can visit my Instagram account @thekitchenmom and Facebook Page @TheKitchenMom and please do always visit my blog for more of my featured restaurants, new products, health, adventures and more at www.thekitchenmombydhess.com


Comments

Anita Marita said…
Would love to try Sante Barley Choco Drink! I want to get the health benefits of barley and enjoy chocolatey goodness at the same time. :) - Anne Adona (FB)
Ma Theresa Priela said…
I will do this Mamsh sa Tag-init season nakaka refresh kapag ganyan ang ininom sa Tag-init healthy pa.😊❤️
Cielo Jonna said…
Ang healthy naman ng choco na to 😍😋

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