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BDO Life offers protection from life’s ‘what ifs’

“What if she says ‘no’? What if she gets pregnant right away? What if she gets sick? What if I get sick?” —these are the thoughts running through the mind of a young man as he prepares to propose to his girlfriend in the newly-launched online video of BDO Life Assurance Company, Inc. The video spotlights a man confronted by life stage uncertainties or the ‘what ifs’ that come with getting married, starting a family, and growing older. “What if she wants a big wedding? What if she gets pregnant right away? What if we have twins? What if ours kids want to get double majors?” Like the video’s lead character, it’s normal to feel uneasy over these ‘what if’ questions despite the excitement of beginning a life together. Fortunately, there is a way to address life’s ‘what ifs.’ “Everyone needs two plans in life. Plan A consists of a wealth accumulation program focused on successfully saving and investing within a given timeframe. But given life’s uncertainties, lifestyle needs

Pumpkin Rice with Tuna Flakes

Yung super yung budget na ginagawa nating mga nanay ngayon dahil marami sa atin an No Work, No Pay. Kaya ang ginagawa ko kung ano ablng available na pwede iluto sa kusina yun nalang muna ang ginagawa ko. Kailan patin kase naten pakainin ng masustansyang pagakain ang ating pamilya lalo na sa  panahon ng pandemic. Nakakatuwa na meron mga tao, na lagi handang tumulong sayo kahit hindi ka magsabi. Meron pa ako nakita na isang hiwa ng kalabasa , na bigay ng kapitbahay, at meron din 1 pa na natitira na canned tuna in flakes in oil na galing naman sa relief pack na bigay ng barangay. . Pwede na ito lutuin para sa hapunan namin ngayon. Sayang wala na ang malunggay sa  kapitbahay namin, nakalbo na hahaha. Healthy Pumpkin Rice with Tuna Flakes Ingredients :  1 /2 cup of rice 1 canned tuna flakes in oil 1 cup/ slice of kalabasa/ pumpkin 1 onion ( minced ) 1 small ginger ( minced ) 2 1/2 cups of water 1 tsp of turmeric salt and  pepper 2 tbsp oil Procedure :

LSIs get help from PLDT-Smart Foundation, Alagang Kapatid

Locally stranded individuals (LSIs), currently staying at the Philippine Ports Authority, recently received assistance from the PLDT-Smart Foundation (PSF) and TV5 Alagang Kapatid Foundation, Inc. (AKFI) who paid them a visit and advised them on health protocols while distributing snack packs and raincoats. “We hope to provide some comfort and nourishment to over 200 LSIs patiently waiting at the port area for a ship that could transport them to their respective homes in places such as Basilan, Jolo, Sulu, Cagayan De Oro, Butuan City, Iloilo, Bacolod, and Cebu,” said PSF President Ma. Esther O. Santos. “Though they are sad and distressed at having to wait for days and weeks in less than ideal conditions, well-meaning people who call on them to see how they’re doing, and the prospect of getting home eventually, lift their spirits,” Santos added. During their visit, the personnel of PSF and AKFI shared basic information with the LSIs on standard health protocols - like wear

BDO Unibank warns against SIM-card-related scams

BDO Unibank, Inc. cautions against scammers who use SIM cards to deceive and steal their victims’ money. One modus is called SIM Swapping, where scammers disguise as telco agents offering upgraded network connection in exchange for SIM cards. More prevalent is the SIM Upgrade modus. Scammers purchase 4G SIM cards, register their victims’ mobile number, and fool their victims into giving the One-Time PIN (OTP) needed to own the mobile number. In both modus operandi, scammers takeover their victims’ mobile number to control their victims’ online bank accounts. BDO urges clients to call BDO Customer Care to deactivate their accounts if they get SMS notifications or emails about suspicious online transactions. How SIM Swapping and SIM Upgrade work Scammers identify then gather their victims’ personal information through phishing or from the internet. They mention personal information such as birth date and mother’s maiden name when they call their victims to sound convinc

Busan Kitchen offers exceptionally crafted Korean dishes

With Hallyu (Korean Wave) being at its peak in our country, a lot of us are getting hooked on learning the Korean culture especially their food and cuisine. No wonder why Korean restaurants offering authentic Korean cuisines started to show up all over the Metro. For the past few years, I have tried a lot of these restaurants offering Korean food, and there is only a handful of them have given me the satisfaction for the authentic Korean taste that I was looking for. Just recently I found a hidden gem for authentic Korean dishes in the Metro. "Busan Kitchen", the name itself speaks of their humble beginning, using only the authentic Korean ingredients, the freshest meats, and vegetables. Their menu is savory, fresh, and one-of-a-kind. Their mouth-watering and savory dishes were delivered on our doorstep, and We were able to try the following: Samgyeopsal Set A meal set packed with flavor and color, with the meat perfectly grilled which you can heartily enjo

CBIG: Protecting the Unsung Heroes of COVID-19

During the duration of the lockdown period because of COVID-19, We realized a lot of things in our life, we've also learned to make the most of what we have and to adjust ourselves to the "new normal". It was a perfect example of an event in our life where we've been caught off guard since almost all of the access that we have to the outside world has been limited that even the ability to buy groceries and personal needs has been a luxury. While the whole Metro Manila is being quarantined, few brave souls came out to aid their fellow Filipinos in delivering their needs during the entire duration of the quarantine while risking their health to support their families while their regular jobs have been halted. These are the brave Delivery Riders, the unsung heroes that served as a bridge for us to buy what we need while we are in the comfort of our own homes. Imagine the risk that they are facing every time they are on the road, with that in mind is

Experts urge public to take a closer look at drinking water

Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites. Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes. “Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Te