The Kitchen Mom by dhess

Hi lovely mommies! Who among you loves to attend seminars or bazaar about parenting and babies When I was pregnant with my little princess Chelsea, I attended some mom and baby seminars which I really learned a lot about. With just a few weeks away, moms and moms-to-be are all geared up for the first ever Mom and Baby Expo happening this April.  Organized by the Perinatal Association of the Philippines (PAP), the exhibit showcases all facets of comprehensive perinatal healthcare such as products, services, technology and new methods, all of which are intended in aiding Filipina mothers and their babies. One of the highlights of the Mom and Baby Expo 2017 will be a series of talks from perinatal experts pertaining to maternal-fetal and newborn topics. Some of the topics to be discussed during the event are tips on how to get pregnant; vaccines needed for expecting moms as well as their babies; exercise and proper nutrition for a healthy pregnancy; preconception tests an

Based on World Health Organization (WHO) the estimated numbers of anemic people worldwide is staggering 2 billion  and 50% of it are cases of Iron Defiency Anemia Hi lovelies, The Kitchen Mom went to Romulo Cafe in Quezon City. Frankly speaking I'm not familiar in north area. So i said to myself, " Goodluck to my Adventure" that day. Thanks to google map I was able to locate the venue. Perhaps you are all thinking why I have to go that far especially I'm not really familiar with the area. I traveled that far to attend Sangobion's Event to know more about there newest campaign #SulongDugong Pinoy. Due to lack of sleep and unhealthy lifestyle I suffered from dizziness and I get tired easily. At the event I was tested for blood count. The result is 11.4gldl I have to take heart and be more health conscious since I'm getting older.  5 Common Signs Of Anemia ◾ Paleness ◾ Dizziness ◾ Fatigue ◾ Lack of Focus ◾ Low Immune System 1 out of