Prevention is better than cure, this is the line we hear all the time from friends, family members or even your doctor when you try to ignore your health. Raising self-awareness, knowing what is your body's need and getting a healthier lifestyle that will suit you is like giving your body an advantage to fight illness. As a member of Maxicare, like most of us, I only see its importance during times of sickness, or when I need it for checkups. never did I know that Maxicare is more than just a healthcare provider, I just recently knew that they have been holding health events that help in raising awareness in getting fit and living a healthier lifestyle. Fitness is, without a doubt, the biggest trend in 2019 as it can shape better habits of living life to the fullest. With different exercise routines and innovative workouts that deliver sweat-inducing sessions, living your best life has never been more exciting. For those who are always on the search for new...
Food & Parenting + Lifestyle