Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites. Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes. “Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Te
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