The Kitchen Mom by dhess

Have you ever experienced sitting down and looking at your laptop or computer but you can't even start your first sentence? Completely blank and don't know what to type.  Just like having a bad hair day, no matter how many times you comb your hair, it just would not budge. Life can be challenging at times but there will always be a way to resolve these challenges and come out victorious. Having this in mind will be easy to keep your patience and continue to move forward. Just like losing strands of your hair due to factors beyond your control, you too can do something. Eat healthy – Eating the right food can alter your mood. Having low-level of folic acid in your body can cause anxiety, hence, food such as asparagus, avocado, salmon, and almond are recommended to fight stress hormones. Stay calm – Listen to comforting music and reading feel-good s tories can help switch you to a calm mood. Exercise – Exercise releases endorphins that can relieve you...

Anytime Fitness , the world's largest and fastest-growing fitness franchise, is  celebrating health and wellness with an obstacle course, fabulous giveaways, and  plenty of Zumba at the My Healthier Place Fitness Fest at the BGC Amphitheatre,  Taguig. The main goal of the said event is to show people how they can improve their  lifestyle while having fun, I can say that the weather was perfect for the said  the event, it was not too hot since it was a bit cloudy that day but it was just  right for participants that joined the Fitness Bootcamp, in which they have  initiated different routine exercises or cross fit that tested their patience,  agility and stamina. During his short talk, the  Anytime Fitness CEO Maurice Levine also showcased the people that achieved  their fitness goals with the help of Anytime Fitness and its program, and how  a member can access other gyms around the world with only a key, he a...

Doraemon has played a part in my childhood, a part in which I wanted to have a friend like him, always ready to help and has a pocket full of gadgets from the future that can make tasks easy, not only it made me happy but it also taught me the value of friendship. Now that I am a mom, when my daughter asked about Doraemon, I can still tell some of the hilarious episodes and lessons that I learned with a smile on my face. SM Senior Vice President for Marketing, Mr. Jon Jon San Agustin, is flanked by Doraemon and Nobita during the Press Launch of SM Supermalls’ Everyday Is Playday campaign. SM Supermalls is also the main sponsor and event partner of Doraemon’s ROADventure mall tour happening now in more than ten malls in Metro Manila. Also in the photo, SM AVP for Metro Manila Marketing Mr. TJ Cuenca and Ms. Joc Lapid, Regional Operations Manager for SM North EDSA. Doraemon, the iconic robotic cat from the future made popular in comics and anime, intensifies its I’m Your He...