Skip to main content


Cooking up steps to self-improvement

Cooking can be simple and easy for some and others might find it a bit difficult to handle for different reasons. Some started to value and know the importance of cooking or making a mess in the kitchen at an early age but still enjoys the atmosphere and willing to learn more about it.

Young professionals today are not only eating out more but also leaning heavily on the convenience of takeout. But that leads to a whole different set of problems. Not only is it more expensive to eat out, but when you live on meals made for you by other people, you tend to gravitate towards the unhealthy- fast food, deep-fried, overly sweet or salty, or loaded with saturated fat.

That can lead to weight gain and all the health problems that come with an unhealthy diet.

Skills to a healthier, happier life

However, a lot of men and women have decided that enough is enough and take matters into their own hands, learning how to do the basics that have been forgotten while growing up.

For a lot of them, wor…

Tuna Pizza

I usually have a simple meal during weekdays but during the weekend I always make sure to prepare something new and exciting food for the family to try. Found this great new pizza recipe.


•1 185g can Gold Seas Tuna Chunks in Herb and Garlic
•1 small can corn kernels
•50 g canned black beans, drained
•1 small red bell pepper, sliced thinly
•1 small red onion, sliced thinly
•2 tsp cilantro, chopped
•1/2 tsp chili powder
•1/2 tsp cumin powder
•1 piece lime, juiced and zested
•Salt and Pepper
•1 large pizza dough or Flour
•170g easy-melt Cheese

1.Pre-heat oven 425 degrees.
2.In a medium bowl, add tuna with a bit of oil from the can. Break up with a fork until shredded.
3.Add black beans, red bell pepper, onion, cilantro, chili powder, cumin, lime zest, and juice. Toss and season with salt and pepper.
Put mixture on pizza dough. Top with cheese and place on baking sheet.
5.Bake pizza for around 5 minutes and serve immediately.

For more of The Kitche…

Louie Sangalang First Filipino finisher at the FWD North Pole Marathon 2018

A lot of Filipinos have made our country well-known in different fields, from sports, literature, arts and a lot more. And now us Filipinos have another source of national pride as FWD Life Philippines
representative Louie Sangalang conquered the FWD North Pole Marathon, the world’s coolest marathon.

Louie Sangalang is a multi-sport athlete and also the first Filipino cancer survivor to conquer the FWD North Pole Marathon.

The marathon that was held last April 16  on a 42-kilometer path in a terrain with temperature ranging from negative 30 to negative 33 degrees centigrade. The Filipino spirit, having finished the race in 11 hours and four minutes amid severe weather conditions.

62 participants from 23 countries took part in the marathon, which marked the second year of FWD’s title sponsorship and the first region-wide participation of 11 FWD-sponsored runners, dubbed FWD Team Asia.

Sangalang’s triumph is an amazing testament to the resilience was given a homecoming party by Pan-Asi…

Julie Anne San Jose, Barbie Forteza Unveil latest Vivo V9 in Velvet Red

Last Sunday, Vivo Philippines painted the town Red, with the launch of the new Vivo V9 newest shade, the Velvet Red.
Vivo, one of the top global brand of smartphones  that provides groundbreaking innovation and style. With Vivo V9 Velvet Red shade, you can be as hot as the summer sun.

Two of the country’s top stars, Julie Anne San Jose and Barbie Forteza, graced the launch of the newest color of the Vivo V9 smartphone, the Velvet Red, in SM North EDSA.
Julie Anne San Jose led the 5 p.m. show while Barbie graced the 7 p.m. event. The two young artists donned their fiercest red ensemble for their respective segments.

Multi-talented artist Julie Anne San Jose belts out high notes during the launch of the Vivo V9 Velvet Red at SM North EDSA.

Asia’s Pop Sweetheart Julie Anne encouraged her fans to get the Vivo V9 in Velvet Red, which she described as a striking color fit for the passionate and the bold.

“I believe most of my followers are full of energy… So, the Vivo V9 Velvet really fits them.…

FriesPaMore Join the Ultimate Food Event this coming June!

Honestly, french fries are really delicious. It is great for snacks or as a side dish.People find it very irresistible because of it's crunchy on the outside but soft in the inside best partnered  with Ketchup or a little flavoring will do.

One thing that I like about FriesPaMore is that you can carry it anywhere since all you have is one cup that has your drinks and fries. The price is cheap and reasonable and guaranteed worth for every penny!

FRIESPAMORE is a trade name privately held by CKSC HOLDINGS GROUP INC. and has more than 4 years of experience in the food industry owned by Mr. Cayetano R. Escuadra III. He conceptualized FRIESPAMORE and visualized that it will reach the success like other food businesses and take the risk with teamwork and deep sense of corporate values and now we have reached the success and we are determined that we will reach our goal and now we are expanding into over a 130 franchise outlets nationwide. Our Objective is to be an image of a successful …

FWD Life Philippines Launched Community Care Partnership with Special Olympics

All of us are faced with everyday's life challenges. every day, we become champions in all life's aspect no matter what color, shape or size we may be. Pan-Asian insurer FWD Life insurance shares the same belief as the most exciting insurance brand in the country today, they launched its global partnership with Special Olympics, the world's largest sports organization for people with intellectual disabilities.

FWD and Special Olympics Philippines celebrated the beginning of the partnership with a bowling friendship match participated by athletes from both organizations as well as members of the media, this was held last April 23, 2018, at the Palms Country club in Muntinlupa City. The Asia-based FWD Group launched their region-wide support to Special Olympics in Hong Kong in February. Donating a whopping amount of  US$1.25 million across the markets where it operates such as Hong Kong, Thailand, Indonesia, the Philippines, Singapore, Vietnam, and Japan.

"Through this…

TCL Philippines Unveiled their All-Star Product Duo for 2018

With all the brands that showcase their state of the benefits of their product, still, nothing beats a brand that has been known for quality and had never failed to amaze its consumer.

TCL Philippines started from a humble beginning as a global brand subsidiary of manufacturing and distributing of television products.
Now, TCL is ready to step up to bring convenience to our household. Creating the latest innovation and be known in the local appliance industry by offering more household appliances staples such as washing machine and air-conditioners.
TCL Philippines unveils its All-Star Product Duo for this year the P6 4K UHD TV and the F2 Inverter Split Type Air Conditioner.

TLC is More Than Just a “TV” Brand
After over 18 years of being known as a “TV” brand, TCL Philippines is now offering diversified products, and delivering more than just fun and entertainment to the Filipino household. As such, TCL aims to provide the latest cooling innovations and alternative laundry solutions w…