The Kitchen Mom by dhess

Looking for junior high school lunch ideas that are healthy, filling, and kid-approved? As a parent, I made it a priority to prepare home-cooked school lunches for my kids throughout their junior high years. Packing their lunch boxes allowed me to ensure they ate balanced meals with rice, protein, vegetables, fruits, and snacks—perfect for long school days. Below is a weekly school lunch menu I cooked at home for my kids. These meals are practical, nutritious, and ideal for parents searching for school lunch ideas for kids. Monday School Lunch Idea: Chicken Nuggets and Rice Monday lunches were kept simple and familiar. I prepared chicken nuggets served with steamed rice and sautéed vegetables. To add freshness and natural sweetness, I included grapes and orange slices. This easy lunchbox meal was a great way to start the school week. Tuesday Home-Cooked School Lunch: Pork Adobo Tuesday’s lunch box featured pork adobo, a classic Filipino favorite that my kids always enjoy. I paired i...

  Watching Pro Bono felt heavy at first — not because of the drama itself, but because of how uncomfortably close it hits reality. As the story unfolded, I found myself sitting with a question I’ve quietly carried for years: Is justice really meant for everyone, or only for those who can afford it? This Korean drama exposes a truth many already know but rarely say out loud: justice can be influenced by money, power, and connections. Ordinary people — especially the poor and middle-income earners who work hard, follow the rules, and pay their taxes honestly — often end up as the victims of a system that feels overwhelming and unequal. And yet, Pro Bono does not leave its viewers in despair. What sets this drama apart is how it highlights pro bono lawyers who refuse to accept injustice as the final answer. These lawyers choose to stand beside those who have nothing but their truth. They make sure that justice is pursued — not for profit, not for recognition, but because it is the ...