The Kitchen Mom by dhess

It is no secret that with the many expectations placed on their shoulders, women need the extra support and care to fulfill their responsibilities while also maintaining their wellbeing. As they juggle multiple roles, women’s needs will vary. Whether it’s staying sharp and productive or maintaining a vibrant glow, these can be achieved by fostering holistic well-being, where quality sleep plays a crucial role. In celebration of Women’s Month, we recognize the multifaceted roles women play in society, constantly balancing professional duties with personal well-being. On average, Filipinos work 40.9 hours per week while only getting 6.13 hours of sleep per night. Despite being praised for their resilience in shouldering various jobs and social commitments, this relentless pace, as noted by the Global Sleep Care Centre Inc., masks a growing sleep crisis. Insufficient and poor-quality sleep is becoming the norm, particularly among those in high-pressure jobs and night shift workers, where ...

  Palo Alto Networks (NASDAQ: PANW), the global cybersecurity leader, is doubling down on cloud security with the introduction of Cortex® Cloud, the next version of Prisma Cloud, that natively brings together new releases of its best-in-class cloud detection and response (CDR) and industry-leading cloud native application protection platform (CNAPP) capabilities on the unified Cortex platform. The new solution, announced today, equips security teams with significant innovations powered by AI and automation that go beyond traditional “peace time” approaches to cloud security and stop attacks in real-time. Unit 42® reports reveal that 80% of security exposures were found in cloud attack surfaces, with a 66% increase in threats targeting cloud environments. As cloud adoption and AI usage grow, Cortex Cloud unifies data, automates workflows, and applies AI-driven insights to reduce risk, prevent threats, and stop attacks in real time. Cortex Cloud is designed to ingest and analyze data...

For many, Valentine’s Day is a special occasion to express care and appreciation for those who matter most, celebrating love in all its forms. While heartfelt gestures and joyful moments are cherished, the deepest expression of love often lies in a more lasting commitment: prioritizing the health and well-being of our loved ones. Beyond this season of hearts, let’s embrace ‘health’ as the ultimate love language— a gift that keeps giving every day. As Filipinos, we are known for our big hearts and unwavering hospitality, the kind of people who share love freely, making others feel cared for. While celebrated for our warmth and kindness, these same big hearts are at risk. According to the Philippine Statistics Authority’s report last November 2024, ischaemic heart diseases were the leading cause of death in the country, accounting for over 39,000 cases and making up 20% of total deaths nationwide from January to May 2024. This harsh reality serves as a reminder that while we give so much...

Ringing in the New Year in the Philippines also means another Chinese New Year in the calendar! Through the years, Filipinos have learned to be one with tradition of the most awaited historical celebrations of our culture. With many influences brought by our Filipino-Chinese friends and family, we take this chance to spend time with loved ones and eat food believed to bring good luck.  Mega Prime Foods, a company founded and led by the Tiu Lim family, offers nutritious, flavorful, and versatile Mega products that are perfect for preparing delicious and lucky dishes. From knowing their craft and producing quality products loved by Filipino families for 50 years, it is the ideal brand to use for quick yet hearty dishes for festive gatherings. Below are five easy-to-cook recipes that will bring good fortune and joy to the family table:   Mega Sardines Fish Cake These bite-sized treats symbolize luck and abundance, making them an excellent appetizer or snack. Ingredients:  2 ...

As the new year begins, many of us set resolutions, often watching them waver by February—but no judgment, we’ve all been there! While sticking to goals can be challenging, 2025 offers a fresh opportunity to take control, especially of our finances. Following the hectic holiday spending on gifts and celebrations, it’s clear how financial choices during this time affect Filipino households. To manage these expenses more effectively, borrowing for planned, purposeful needs can be a helpful strategy, but balancing it with mindful spending is key. JuanHand encourages Filipinos to reflect on their financial habits and take meaningful steps toward building a smarter, more secure financial future. “Understanding where your money went in 2024 is the first step towards creating a stronger financial foundation in 2025,” said Francisco “Coco” Mauricio, President and CEO of JuanHand. “Financial planning and smart borrowing can help Filipinos make the most of their resources without falling into un...

  The SM Mall of Asia (MOA) Arena welcomed over 230,000 families during the successful run of Disney On Ice presents Find Your Hero from December 21 to January 5. It was a feast of colorful outfits, collectible merchandise, pure fun, and unforgettable memories created to last a lifetime. The enchanting characters of Encanto bring magic to life during Disney On Ice presents Find Your Hero at the SM Mall of Asia Arena. The Tangled protagonists captivate the crowd with their charm. A magical performance of Beauty and the Beast characters during Disney on Ice at SM Mall of Asia Arena, bringing the beloved tale to life on the ice. Celebrities spotted at Disney On Ice A dozen well-known personalities, celebrities, and influencers showed their support for this beloved Filipino holiday tradition, including notable celebrity kids who joined the much-anticipated family event. In the photo: Anne Curtis (second from left), Erwan Heussaff, daughter Dahlia, and Solenn Heussaff BINI members Maloi...

Get ready for a game-changing collaboration as Viyline Media Group, led by vlogger power couple Viy Cortez and Cong TV, joins forces with SM Supermalls to empower local entrepreneurs through the Viyline MSME Caravan. (L-R): SM Supermalls Executive Vice President for Marketing Jonjon San Agustin and Viyline Media Group Chief Executive Officer (CEO) and content creator Viy Cortez-Velasquez launch the Viyline MSME Caravan across SM malls, merging social media content creation with entrepreneurship. Launching on January 22-29, 2025, at SM City Bataan, this year-round initiative will showcase products and services from micro, small, and medium enterprises (MSMEs) while leveraging the massive influence of top Filipino vloggers to amplify their visibility. (L-R): Viyline Media Group Marketing and Advertising Manager Karol Louie Manalac, Viyline Media Group General Manager Rolando Cortez, Viyline Media Group Chief Executive Officer (CEO) and content creator Viy Cortez-Velasquez, and SM Superma...