My grandma really loves to cook but she doesn't eat meat ( pork and beef ). That's why I always remembered her homecooked meal using fish as the main ingredient. This is one of my favorite na niluluto ng Nanay Taba.
Sharing you the recipe guys! Hope you like it .
FISH STEAK
INGREDIENTS
* 1Whole MilkFish ( Bangus )
* 3 pcs. Red Onion ( Sibuyas)
* 3 pcs. Ripe Tomatoes (Kamatis)
* 1/2 cup Clamansi Juice or 15 pcs. of Calamansi
*Bunch of Kintsay
*4 tbsp of SilverSwan Soy sauce
* Baguio Oil for frying
* Water
* Salt and Pepper
Procedure:
1. Linisan ang Bangus at hiwaan sa parteng likod. Pahiran ng asin.
2 . Hiwain ang sibuyas, Kamatis at Kintsay. Lagyan ng konting asin at paminta.
3. Kuhanin ang Bangus at ilagay ang kalahati ng pinagsamasama na Kamatis ,sibuyas at Kintsay sa loob ng Bangus.
4. Itabi ang natirang palaman
5. Gumamit ng frying pan or kawali. Maglagay ng sapat na mantika para iprito ang Bangus.
6. Iprito ang Bangus hanggang magluto o magbrown ang lab as. Itabi
7. I saute ang natirang palaman ( Kamatis,sibuyas at Kintsay ).Lutuin hanggang mating transparent. Ilagay ang toyo,isunod ang kalamasi juice,tubig at konting asukal.Pakuluin at ilagay ang Bangus. Lutuin pa ng 5 minuto..
8. Ilagay sa isang malinis na Plato at I serve kasabay ang maint na kanin.
Note: Para ma's lalong malasa damihan ng Kintsay .
For sure magugustuhan to ng family nyo.
What's your favorite dish na niluluto ng Lola mo? Share mo nman.
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